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Life Changes and Transitions | Mindful Therapy
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Life Changes and Transitions

All changes, including positive ones like a new job or a move/relocation, come with a period of adjustment. I can work with you on identifying and managing your expectations, tolerating any temporary discomfort or growing pains, and work through the unease at times of not knowing exactly how things will turn out. Together, we can process your experience as it is occurring, in real time. 

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