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melissaibarsotti
Disclaimer
This Website, and specifically this Blog, is not meant to provide therapeutic, psychiatric, or counseling advice. This Website and its...
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melissaibarsotti
- Feb 24
- 3 min
Approaching suicidal thoughts as a catalyst for change
Written by Melissa Barsotti, LCSW, EMDR certified trauma therapist in San Diego, California For some of us, suicidal thoughts are...
80 views0 comments
melissaibarsotti
- Jan 17
- 5 min
A Review and Glowing Endorsement for Dr. Jamie Marich's New Book, Dissociation Made Simple
Dissociation Made Simple is a must-read book for all. Dr. Marich has carefully and eloquently appealed to the larger public and society...
30 views0 comments
melissaibarsotti
- Dec 15, 2022
- 5 min
Let's be vulnerable: Breaking down barriers to suicide prevention
Written by Melissa Barsotti, LCSW, therapist in San Diego, CA. Photo by Travis Saylor: https://www.pexels.com/photo/cyclone-fence-in-shal...
105 views0 comments
melissaibarsotti
- Nov 29, 2022
- 5 min
How To Set Boundaries With Others
Written by Melissa Barsotti, LCSW, certified EMDR therapist at Mindful Therapy Practice. What are Personal Boundaries? Personal...
82 views0 comments
melissaibarsotti
- Nov 28, 2022
- 6 min
Tune into your nervous system to help you get out of a bad mood.
Paying attention to your nervous system can help in shifting your mood state.
46 views0 comments
melissaibarsotti
- Nov 7, 2022
- 4 min
Just in time for the holidays: Let's talk about BOUNDARIES
Written by Melissa Barsotti, LCSW, private practice therapist in San Diego, California. First, what are boundaries? In the simplest form,...
62 views0 comments
melissaibarsotti
- Nov 2, 2022
- 5 min
Let's Talk About Suicide: My Experience with Suicidal Thoughts
Written by Melissa Barsotti, LCSW and certified EMDR trauma therapist in San Diego, California. picture credit: RomoloTavani Disclaimer:...
171 views0 comments
melissaibarsotti
- Oct 30, 2022
- 4 min
What is Complex PTSD and why is it important to know about it?
Written by Melissa Barsotti, LCSW, EMDR Certified Trauma Therapist in private practice. Image available here. Pete Walker, therapist and...
123 views0 comments
melissaibarsotti
- Oct 19, 2022
- 4 min
Two Helpful Tools for acknowledging suffering and engaging in self-compassion
Living in the world that we do, it is likely that none of us are immune to suffering, especially those of us who were never encouraged to...
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melissaibarsotti
- Oct 6, 2022
- 3 min
Using Mindfulness Every Day
This blog post is written by Melissa Barsotti, LCSW, a private practice therapist in San Diego, California, specializing in complex...
23 views0 comments
melissaibarsotti
- Oct 3, 2022
- 4 min
What Are Emotional Flashbacks?
This blog post is written by Melissa Barsotti, LCSW, a private practice therapist in San Diego, California, specializing in complex...
30 views0 comments
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