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Games and Tools
Psychotherapy Games and Tools
Inner Active Cards for Learning about Parts Work
We all have parts. A part of me wants to do this, and a part of me feels and wants to do that. It can be that simple. It's important to be curious about our parts, their needs, and their function. At some point, this part behaved in a way that was necessary for survival. These cards are not a must have. There are other ways to coming to know and be curious about your parts; however, these cards can help in giving you the words that you may not have in identifying your parts and their needs and function.
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