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Podcasts

Braving the Way

with Dr. FletchAdrian Fletcher

Dr. Fletch, the Mental Health podcast!  Dr. Adrian Fletcher, human first-psychologist second.  trafficking survivor with lived experience of dissociative identity disorder (DID) formerly known as Multiple Personality Disorder (MPD).  Consultant, speaker, educator, and writer.  The mission of the BRAVING THE WAY podcast is to bring hope, love, and inspiration to the world by braving the way with my lived and professional experience while also elevating the voices of others who wish to share their own mental health journeys with you.

How We Can Heal

With Lisa Danylchuk, LMFT,

E-RYT

 The How We Can Heal Podcast explores healing, wellness, trauma recovery, and beyond. Here, guests share their personal histories and what helped them through their biggest challenges – as well as how they support other people going through hard times.  A graduate of UCLA and Harvard University, Lisa's work has pioneered the field of trauma-informed yoga and transformed our understanding of embodiment practices in therapeutic work. More than 300 providers from 25+ countries have completed Lisa’s Yoga for Trauma (Y4T) Online Training Program, the first virtual program to train providers offering yoga for trauma recovery. She serves on the Board and as UN Committee Co-Chair for the International Society for the Study of Trauma and Dissociation, was elected to the role of Secretary in 2018 and was nominated President-Elect in 2020.

Many Minds On the Issue Podcast

This is a podcast by plurals for plurals. It's for anyone who experiences many (people, parts, spirits, voices, etc.).

We talk about self-help, realizations, stigma, oppression, and the podcast will be of interest to multiples, and those who have Dissociative Identity Disorder. The podcast spokesplural are The Crisses. With 30+ years of experience as someone "with many people in our head," and 20+ years of working within the plural community and writing for https://Kinhost.org, the Crisses have a lot to say on the topic of plurality.

A couple of Multiples Podcast: The Reality of Living with Dissociative Identity Disorder (DID)

This Podcast is coming to yous soon, in March! Please visit their website and subscribe to receive updates! Garden System and her co-host Drew set out to demystify dissociative identity disorder (DID), and provide more reliable and accurate information about DID, in an effort to debunk the myths and sensationalism about DID made available by media portrayals. 

Our hosts highlight how DID is not rare, although many reputable sources still cite it as such. Our hosts identify as "ordinary people you might encounter in your daily life." This is a podcast that will educate, uplift, and empower yous. 

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Healing My Parts Podcast

This podcast is about Dissociative Identity Disorder (DID) & Trauma: A Therapist's Personal Journey of Healing & Discovery. Sharing insights, tools & tips while destigmatizing dissociation.

Arise and Shine Podcast

The purpose of this podcast is to raise awareness of RA/MC and the link there is between ritual abuse and sex trafficking having multi-generational familial origins. The goal is to offer support.  Sharri Burggraaf is a survivor who shares her lived experience and all that she has learned about dissociative identity and other behavioral responses caused by childhood trauma, to bring healing to those in recovery. 

A Chat with Uma

Hi! I'm Uma - a neuroscientist, researcher, board-certified Mental Health Peer Specialist, mental health advocate, organizer, community builder, communicator... and most importantly, someone with vast lived experiences with mental health, chronic illness, young-adult cancer, & survivorship. On this show, I bring all of my identities together to bring you honest and unfiltered conversations exploring our true human experiences in their fullest form. We bridge the gap on all things neuroscience, psychology, mental health, lived experience, advocacy, psychedelics, research, & more!

Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

ADDitude: Strategies and Support for ADHD and LD from ADHD Experts

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. 

 

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Small Things Often

Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!

 

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. For nearly four decades he has conducted research on all facets of relationships, including parenting issues. At the Institute, in collaboration with Dr. Julie Schwartz Gottman, he developed an approach that not only supports and repairs troubled marriages and committed relationships, but strengthens happy ones. The Gottman Institute provides live workshops and take-home training materials for couples, while The Gottman Referral Network provides therapy referrals to couples.

Beating BDD- Body Dysmorphic Disorder

The Beating BDD podcast is hosted by journalist Claire Atherton. In every episode we interview therapists, researchers and people who are recovering from the disorder.

The Skillful Podcast

The Skillful Podcast explores skills and concepts from Dialectical Behavior Therapy (DBT) and Radically-Open Dialectical Behavior Therapy (RO-DBT) to help listeners reduce emotional suffering, improve their relationships and create the life they want.

DBT and ME

Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use DBT skills in your daily life.

Interoception: The Eighth Sense with Kelly Mahler and Chloe RothschildUniquely Human: The Podcast

Interoception is a relatively new concept as it pertains to the experiences of autistic children and adults. Described as the eighth sense, it has to do with being able to understand and interpret sensations that come from one’s own body. There is increasing evidence that problems related to interoception are common in autism, and are related to capacities in the development of self-regulation. In this episode, Kelly Mahler, an OT and a leader in bringing awareness of interception to autism, and Chloe Rothschild, an autistic woman, discuss the implications of interoception for supporting and understanding the experiences of autistic people.

High Conflict Institute

It's All Your Fault 

Podcast

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Hosted by Bill Eddy, LCSW, Esq. and Megan Hunter, MBA, It’s All Your Fault! High Conflict People explores the five types of people who can ruin your life—people with high conflict personalities and how they weave themselves into our lives in romance, at work, next door, at school, places of worship, and just about everywhere, causing chaos, exhaustion, and dread for everyone else.

They are the most difficult of difficult people — some would say they’re toxic. Without them, TV shows, movies, and the news would be boring, but who wants to live that way in your own life!

 

Check out Episode 3, Season 2:

When To Stop Trying  with Someone with a High Conflict Personality:

Interactions and life with someone with a high conflict personality can be trying. Some will keep trying until they’re completely burned out while others give up quickly.

How can you know when to stop trying? Is it when you find yourself in depression? Banging your head on the wall out of frustration? Over-reacting outside your norm? When you feel like giving up, giving in, or lashing out?

In this episode, Bill and Megan discuss the options that each individual can explore when encountering these types of interactions and relationships.

Being Human Podcast

Being Human is for people who want go deep on what it means to be a human making a difference.

We’ll discover how to be better humans at work and in life.

We’ll explore leadership, relationships and how to make changes in ourselves and our environments. Nothing will be off limits. Welcome.

 

Check out the Episode #130  Feel Fully conversation with therapist and author Pete Walker, author of Complex PTSD, From Surviving To Thriving

PARENTING THROUGH AND AFTER DIVORCE

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Raising Strong Kids Through Divorce is a resource for both parents and kids to help and empower them so that divorce doesn't define who they are as a family.

 

Check out the Episode #5 -

Episode 5 - Introducing your new partner to your children

 

Matthew and Tasha talk about the best way to introduce your new partner to your children

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The content provided on this website is intended solely for general educational and informational purposes and should not be considered a substitute for professional mental health care, diagnosis, or treatment. Information shared here may not reflect the most current psychological research or clinical guidelines and is not tailored to individual needs. Engaging with this website, its materials—whether free or paid—does not establish a therapist-client relationship. If you are experiencing emotional distress, mental health concerns, or are seeking therapeutic support, we strongly encourage you to consult directly with a licensed mental health professional in your area.  Visitors should not make decisions about their mental health or well-being based solely on the information provided here. Please refrain from sharing personal or sensitive information through this website, as such disclosures may not be protected by therapist-client confidentiality or privacy laws.

 

To uphold professional boundaries and avoid dual relationships, Melissa Barsotti, LCSW, provides all digital products and resources at no cost to current and former clients (within the past seven years). This ensures that no financial relationship exists between Melissa Barsotti and these individuals, in alignment with California law and the ethical standards of the National Association of Social Workers (NASW).

If you are a current or former client and wish to access these resources, please reach out directly to verify eligibility. Use of these materials does not imply or create a continuation of therapeutic services.

For mental health support or clinical services, please consult a licensed provider in your area.

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